Please browse and look at the four modalities I practise.

If you have any questions, or would like further information on the courses
available - please ask.

Go to the Information page for details.

• The Alexander Technique
  Restores harmony and balance in the body - learn how to update habits of a lifetime and bring about change in daily activities

• Pilates Exercise
  “the thinking person’s exercise system” - how to exercise safely to promote alignment and develop strength and flexibility without strain

• Painless Spinal Touch Therapy
  Very gentle light touch therapy which restores the alignment of the spine and the limbs

• Person-Centred Counselling
  Interactive dialogue in an enabling and non-judgmental atmosphere

Full details can be found in the relevant pages.

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